BREATHE
$25.00
A reminder to breathe deep! Breathing deeply helps curb the stress response and counteracts the adrenaline rush. I like to envision it as “letting space in” between the trigger and our awareness, so it’s not so cramped and sweaty in there. 🙂 Practice deep breathing when you are calm so that when triggering situations occur, you will be well-practiced to anchor back into peace. And don’t forget- we have Help with us at all times!
Blue = Blue Crazy Lace Agate
(color enhanced)
Stability and expansion
Black = Black Tourmaline
Blocks negative energy
Silver = Hematite
Grounding strength